I used to accept every follow request. After the workshop I locked down my accounts in one evening and finally understood why it mattered.

Alisha Ramkissoon
Form 5 student, Port of Spain

Digital Wellbeing
Content, contact, conduct and compulsion, the 4Cs framework for living well online.
Free course
Free
Free forever, no card needed
4.8
Rating
1,560
Learners
1.5 hours
Duration
22
Lessons
Beginner
Level
Certificate
Includes
Welcome to the Digital Citizenship course. In today’s world, being online is woven into everyday life in Trinidad and Tobago and across the wider Caribbean. We use digital tools to learn, laugh, play games, message family abroad, shop, create music, follow the news, and even do homework. That power comes with responsibility. Digital citizenship is the habit of using technology safely, respectfully, thoughtfully, and in a way that supports our wellbeing and the wellbeing of others. This course is built around the 4Cs framework: Content is what we see, read, hear, and share; Contact is who we connect with and how we protect ourselves; Conduct is how we behave online and the digital footprint we leave behind; and Compulsion is how we manage time, attention, and our relationship with devices. The 4Cs help young people make good decisions in real situations, not just in theory. They also help adults support children and teens in practical, caring ways. As you move through the lessons, notice how each C connects to the others. A false story can spread because of poor content judgement. A stranger can gain trust through contact. Harmful conduct can damage friendships and futures. Overuse of devices can weaken sleep, school performance, and mental health. Strong digital citizenship means balancing all four areas together. Throughout the course, we will use Caribbean examples, local language, and realistic scenarios so the lessons feel familiar and useful. We will also point you toward CyberSafeTT YouTube suggestions where relevant, so you can reinforce what you learn with trusted video resources. By the end of the course, you should be able to pause before you post, verify before you share, protect your privacy, respond wisely to online pressure, and build healthy habits that support school, family, faith, play, and rest. The goal is not to fear technology. The goal is to use it well.
Curriculum
Module 01
Focus: Media literacy, misinformation, trustworthy sources, and healthy information habits.
Module 02
Focus: Privacy, relationships, strangers, grooming, and safety tools.
Module 03
Focus: Etiquette, cyberbullying, copyright, respect, and digital reputation.
Module 04
Focus: Healthy habits, self-regulation, sleep, attention, and wellbeing.
What's included

Instructor
CyberSafeTT Faculty
Cyber safety educators & practitioners
Learner reviews
Reviews can be written by learners enrolled in this course.
Student reviews
What people say after taking CyberSafeTT courses.
I used to accept every follow request. After the workshop I locked down my accounts in one evening and finally understood why it mattered.

Alisha Ramkissoon
Form 5 student, Port of Spain
The team spoke to 400 of our students without a single dull minute. Teachers left with a plan, not just a presentation.

Dexter Charles
Principal, San Fernando
The online safety course gave me the words to talk to my son about sextortion. Calm, clear and made for Caribbean families.

Marcia Joseph
Parent, Chaguanas
Our staff phishing click rate dropped sharply within a month. The scenarios used real local scams, so it landed instantly.

Kwesi Baptiste
IT lead, credit union
Short lessons I could finish between classes. The checklist alone saved me from a fake scholarship payment link.

Shivani Persad
University student, UWI
I run everything from WhatsApp. This training showed me exactly where my business was exposed and how to fix it that week.

Roger Mohammed
Small business owner, Arima
I used to accept every follow request. After the workshop I locked down my accounts in one evening and finally understood why it mattered.

Alisha Ramkissoon
Form 5 student, Port of Spain
The team spoke to 400 of our students without a single dull minute. Teachers left with a plan, not just a presentation.

Dexter Charles
Principal, San Fernando
The online safety course gave me the words to talk to my son about sextortion. Calm, clear and made for Caribbean families.

Marcia Joseph
Parent, Chaguanas
Our staff phishing click rate dropped sharply within a month. The scenarios used real local scams, so it landed instantly.

Kwesi Baptiste
IT lead, credit union
Short lessons I could finish between classes. The checklist alone saved me from a fake scholarship payment link.

Shivani Persad
University student, UWI
I run everything from WhatsApp. This training showed me exactly where my business was exposed and how to fix it that week.

Roger Mohammed
Small business owner, Arima
I run everything from WhatsApp. This training showed me exactly where my business was exposed and how to fix it that week.

Roger Mohammed
Small business owner, Arima
Short lessons I could finish between classes. The checklist alone saved me from a fake scholarship payment link.

Shivani Persad
University student, UWI
Our staff phishing click rate dropped sharply within a month. The scenarios used real local scams, so it landed instantly.

Kwesi Baptiste
IT lead, credit union
The online safety course gave me the words to talk to my son about sextortion. Calm, clear and made for Caribbean families.

Marcia Joseph
Parent, Chaguanas
The team spoke to 400 of our students without a single dull minute. Teachers left with a plan, not just a presentation.

Dexter Charles
Principal, San Fernando
I used to accept every follow request. After the workshop I locked down my accounts in one evening and finally understood why it mattered.

Alisha Ramkissoon
Form 5 student, Port of Spain
I run everything from WhatsApp. This training showed me exactly where my business was exposed and how to fix it that week.

Roger Mohammed
Small business owner, Arima
Short lessons I could finish between classes. The checklist alone saved me from a fake scholarship payment link.

Shivani Persad
University student, UWI
Our staff phishing click rate dropped sharply within a month. The scenarios used real local scams, so it landed instantly.

Kwesi Baptiste
IT lead, credit union
The online safety course gave me the words to talk to my son about sextortion. Calm, clear and made for Caribbean families.

Marcia Joseph
Parent, Chaguanas
The team spoke to 400 of our students without a single dull minute. Teachers left with a plan, not just a presentation.

Dexter Charles
Principal, San Fernando
I used to accept every follow request. After the workshop I locked down my accounts in one evening and finally understood why it mattered.

Alisha Ramkissoon
Form 5 student, Port of Spain